Most of us women in India would have heard about the relationship between stretch marks and collagen. All of us are looking for healthy, soft and beautiful skin. Oh yes, that includes everybody from your husband, boyfriend, and chances are, even your boss.Collagen is a protein which is made up of cells and tissues. Not only does it help both, women and men in India to get a better texture, it also helps you to retain that youthful glow. And stretch marks are a major blemish on a beautiful you.
The bones and organs of our body are supported by this protein. Science and medicine says that the surface of our body is made up of nearly seventy five percent of this protein. That’s more than enough to reason for you to ensure that your body takes in foods that help in its production
Does collagen also affect the process the aging? Well the answer is a resounding yes. If you have tears in your tissue, or a deficit in this substance, then expect wrinkles and fine lines to be a problem. The best, self-explanatory example for the effects of collagen damage can be witnessed during, and immediately after, pregnancy.
During the period of pregnancy, women experience some radical hormonal changes and fluctuations while coping with the trauma through which the human body goes through. While these changes are perfectly normal (and necessary) for the healthy development of the baby, it certainly isn’t beneficial for your system. A major by-product of giving birth is the development of these ugly scars because of the persistent tension and stretching.
A major reason for the damage of this protein is an sudden, unrestricted gain in the weight. Apart from that, there are a few more reasons known to us, for example, direct and continued exposure is sunlight is another important one. To explain our focus on pregnancy, it’s primarily because in that period, not only is there damage caused to your skin, but the formation of this substance is temporarily shut down.
About sunlight. One can’t really stay away from it. It’s impossible for any of us to shield ourselves from the natural, penetrating glare of the sun. That’s why you need to make good use of a good sunscreen. You should also wear clothes that restrict direct exposure as often as humanly possible.
The ultraviolet rays from the sunlight is known to cause a lot of dermatological problems. Given the lack of concern and action by the Government of India to control pollution, the effects on your body have doubled in just over 5 years now. So you better not forget – protect yourself from the sun, pollution, and other hazardous chemicals. UVA and UVB are the two main ingredients that are found in the harmful ultraviolet light of the sun, which are known to cause some serious damage to women in India.
The best solution to treat the damage and deficit of collagen in your skin, is to increase the quantity of vitamin C is your diet. Vitamin C helps to develop and produce this protein in your skin. It is also an excellent antioxidant. So let this serve as a friendly reminder to involve copious amounts of vitamin C in your diet. Don’t forget to include it in your diet, and also consult a nutritionist if necessary. He/she can help you to form a better dietary plan, along with prescribing any necessary supplements if the amounts are alarmingly low.
Another excellent to solution for solving the lack of this substance in your skin is to make use an exfoliator to get rid of all those dead cells. That’s a great tip for both, health and beauty. After all, who likes dead cells anyway! The market in India contains a number of products that can help you to solve this problem. They are inexpensive, and are in fact quite effective; so buy without any hesitation.
That’s a wrap for this informative guide about stretch marks and collagen, especially penned for men and women in India.